[ AAFA ] OS/AH Series: July 2020, First Week Classes, and Updates

We hope everyone had a good July 4th weekend! This week’s YouTube video class:https://www.youtube.com/watch?v=WkPO59vdYzQ By Section0:00 Updates2:33 Warm Ups https://www.youtube.com/watch?v=WkPO59vdYzQ&t=153s9:09 Footwork https://www.youtube.com/watch?v=WkPO59vdYzQ&t=549s18:55 Blade Work https://www.youtube.com/watch?v=WkPO59vdYzQ&t=1135s27:15 Skill Work https://www.youtube.com/watch?v=WkPO59vdYzQ&t=1635s32:49 Cool Down https://www.youtube.com/watch?v=WkPO59vdYzQ&t=1969s34:34 Update 2 https://www.youtube.com/watch?v=WkPO59vdYzQ&t=2074s Update 1:As we continue to prepare to return for classes, Coach Gerhard is trying to block out time to provide some […]

from All-American Fencing Academy https://ift.tt/31Q96Hd
via IFTTT